Johnson Hou

About the Counsellor:

Johnson (he/him) is a Registered Clinical Counsellor dedicated to holding compassionate and supportive spaces for individuals. Growing up in four countries shaped his multicultural awareness, allowing him to recognize how race, ethnicity, gender, sexuality, and socio-economic background influence identity. Johnson is committed to fostering a safe, non-judgmental practice for exploring unique paths toward mental well-being.

Philosophy:

Johnson believes in the power of collaboration and empowerment, working alongside clients to co-create personalized strategies and interventions that align with their values, strengths, and goals. He is committed to supporting clients on their journey toward self-discovery, growth, and finding meaning.

Therapeutic Approach:

Johnson takes a compassionate, empathetic approach to therapy, valuing the diverse cultural and personal experiences that shape each individual. Combining person-centered and existential philosophies, he creates a supportive environment where clients can reflect, explore, and grow. Johnson also incorporates evidence-based approaches such as Solution-Focused Brief Therapy and Cognitive Behavioural Therapy, tailoring interventions to align with clients’ needs and goals. Through a collaborative process, he encourages personal reflection and awareness to help clients navigate challenges and uncover meaningful pathways forward.

• Cognitive Behavioural (CBT)
• Person-Centred Therapy
• Integrative
• Culturally Sensitive
• Solution Focused (SFBT)

Focus Areas:

Johnson focuses on helping individuals navigate cultural and life transitions, providing support as they adapt to new circumstances and challenges. He works with clients experiencing anxiety, stress, relationship difficulties, and addictions; offering practical tools and compassionate guidance. Johnson also specializes in assisting those who feel stuck or are searching for deeper meaning, fostering a safe space for personal exploration, growth, and renewed purpose.