Learn the Difference Between a Counsellor and Therapist in Canada.

Written by: Help Clinic Canada on 18 March 2024

Is there a difference between counsellor and therapist in Canada? 

You may be surprised to learn that the answer is not the same in every country. 

Let’s learn what the differences between a therapist and counsellor are in Canada.

Simply put. There is no real difference

Therapist and counsellor can be used interchangeably and act as synonyms. These terms are broad and general terms that refer to anyone practicing therapy in Canada who do not diagnose mental illnesses. 

There are many possible titles for people that practice therapy in Canada, some are protected titles, such as Psychotherapists in Ontario and Quebéc and some titles are not, such as counsellor or therapist. What you should consider is what the counsellor or therapist’s designation is. 

The cost of counselling and therapy are often covered through extended health benefit plans in Canada. You will need to check your benefits package to find out which designations are covered. 

Also, it is important to note that some provinces in Canada are regulated while others are not. However, sometimes even in unregulated provinces, your insurer will cover only certain designation specific to that province. It is important to understand should you wish to claim your counselling with your benefits.

So, what do therapists or counsellors do?

In general, therapists and counsellors can support the symptoms and treatment of mental illness but cannot diagnose. Mental illness can only be diagnosed by medical doctors (general practitioners, family doctors, pediatricians, psychiatrists) or psychologists (PhD in Psychology). 

Most will focus on one or more modalities and interventions and will combine some type of talk therapy. Often the clinician will focus on specific presenting issues, such as anxiety, depression or trauma. They could also specialize with certain populations of people such as, neurodiverse, youth or elderly. You should also consider if you need an individual, family or couples therapist.

Ultimately, if you are looking for a therapist or counsellor, you should narrow down your search using the above criteria and also look for fit. Clinics will usually work to match you with a clinician who is a good fit and then allow you to book a free consultation or a full fee session. These sessions are set up to provide you an opportunity to share what you are looking for and to find out if the chosen clinician is a fit for you.

Now we know that therapist and counsellor are general terms used to broadly describe non-diagnosing mental health therapy in Canada. 

If you want to find a therapist or counsellor that is a good fit for you, search our database of counsellors or contact the clinic directly at 1 (833) 283-6550 to let us help you find your match.

Resources:

Most professional regulatory bodies offer directories of clinicians such as the Canadian Counselling and Psychotherapy Association (CCPA) and College of Registered Psychotherapists of Ontario (CRPO). You can find out more here.

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