Discernment counselling can help you gain clarity and make informed decisions regarding your relationship and individual needs.
“But therapy is expensive”
We believe everyone deserves access to quality therapy. Ask us about our low-cost options with graduate student-level therapists.
“I don’t have time for therapy”
Our therapists are flexible. You can schedule sessions from home, work or holiday whenever you have time.
“I can handle it myself”
We’re here to complement your journey, not control it. Our therapists offer guidance, support, accountability and validation.
Here are key introductory questions you may want to ask your therapist, ensuring comfort and compatibility:
What’s your experience working with
people going through divorce?
Do you have experience with
[insert your specific divorce challenge(s) here] -
Ex. Co-parenting, high conflict levels, no-contact
What does a typical session
look like with you?
How can I best prepare
for my first therapy session?
How would you measure progress
in my therapy?
Answered By Our Help Clinic Team