“But therapy is expensive”
We believe everyone deserves access to quality therapy. Ask us about our low-cost options with graduate student-level therapists.
“I don’t have time for therapy”
Our therapists are flexible. You can schedule sessions from home, work or holiday whenever you have time.
“I can handle it myself”
We’re here to complement your journey, not control it. Our therapists offer guidance, support, accountability and validation.
Here are key introductory questions you may want to ask your therapist, ensuring comfort and compatibility:
What’s your experience with, or
understanding of, neurodiversity?
Do you have experience with my
specific conditions/challenges?
What does a typical session
look like with you?
How do you create an affirming,
sensory-sensitive environment online?
How would you measure progress
in my therapy?
Answered By Our Help Clinic Team