Online Therapy for ADHD

Because ADHD doesn’t have to run the show

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The Challenges of ADHD

Living with ADHD can feel like a struggle, but ADHD online counselling can help. Speaking to a counsellor can help you with techniques and exercises, benefiting your understanding and life with ADHD. Help Clinic has online Canadian counsellors who are highly specialized in ADHD therapy.

Help Clinic is a Canadian company with counsellors across Canada. Help Clinic psychotherapy, counselling and social work services are generally covered by most Canadian insurance providers.

Connect with Experienced Online Therapists

Specializing in ADHD in Adults

Benefits of ADHD Online Therapy

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Sharpened focus for work and leisure.

Healthy mind

Less chaos in thoughts, time 
& surroundings.

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Boosted relationships
(including the one with yourself)

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Mastered emotions & managed impulsivity.

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Unleashed potential & upleveled unqie strengths

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“But therapy is expensive”

We believe everyone deserves access to quality therapy. Ask us about our low-cost options with graduate student-level therapists.

Schedule a session
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“I don’t have time 
for therapy”

Our therapists are flexible. You can schedule sessions from home, work or holiday whenever you have time.

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“I can handle it myself”

We’re here to complement your journey, not control it. Our therapists offer guidance, support, accountability and validation.

Your Free Consult: Get the Answers You Need

Here are key introductory questions you may want to ask your therapist, ensuring comfort and compatibility:

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What’s your experience
with ADHD?

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Do you have experience with
my conditions/challenges?

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What does a session look like
with you?

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What are your thoughts on medication
management of ADHD?

Therapy progress

How would you measure progress
in my therapy?

Frequently Asked Questions about ADHD Therapy

Answered By Our Help Clinic Team

Founder Maureen Codispodi

A Message from Founder,
Maureen Codispodi

If you’ve found yourself here, you’re likely searching for support, clarity, or simply someone who understands. I want you to know—you’re in the right place.
I started Help Clinic Canada because I believe mental health care should be accessible, judgment-free, and tailored to real life. Whether you're navigating ADHD, anxiety, burnout, or just feeling stuck, you deserve compassionate, expert support that fits into your world.
As a counsellor, I’ve seen firsthand how the right guidance can make all the difference. That’s why our team of counsellors is here—to help you move forward with confidence, at your own pace. We offer online therapy that’s accessible, flexible, effective, and rooted in genuine care.
If you’re ready to take the next step, we’d be honoured to walk alongside you.

Want to call later? Save my number: 604 283 6550