Trauma & PTSD Therapy Online

Compassionate, expert support to help you process pain, build resilience, and reclaim your life.

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When Trauma Therapy Can Help

Connect with Online Therapists Specialized in Trauma & PTSD

Book an Initial Call

Why Heal with Help Clinic?

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Evidence-based care for trauma and PTSD treatment with a focus on validation, not judgment.

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Support for single-event trauma, emotional trauma and complex trauma.

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Therapy that moves at your pace, with consent and safety always prioritized.

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Flexible remote sessions made for your privacy, comfort and availability.

Why Canadians Choose Help Clinic Over The Other “Help”

Help Clinic
Country Origin 100% Canadian-owned and operated US-based company
Therapist Credentials All therapists are certified & legally registered in Canada Maybe some therapists meet Canadian standards
Therapist Consistency You see the same therapist every session, unless you choose otherwise. Therapist changes are common and often unannounced
Matching Process Personally matched by the Help Clinic founder for best fit Automated matching with no personal involvement
Cultural Relevance Canadian therapists who understand Canadian-specific issues Often lack understanding of Canadian context
Quality of Experience Boutique, high-touch care with real relationship building Scaled platform with less personalized support
Insurance Coverage Covered by most Canadian insurance companies Not covered by Canadian insurance providers
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“But therapy is expensive”

We believe everyone deserves access to quality therapy. Ask us about our low-cost options with graduate student-level therapists.

Schedule a session
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“I don’t have time 
for therapy”

Our therapists are flexible. You can schedule sessions from home, work or holiday whenever you have time.

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“I can handle it myself”

We’re here to complement your journey, not control it. Our therapists offer guidance, support, accountability and validation.

Your Free Consult: Get the Answers You Need

Here are key introductory questions you may want to ask your therapist, ensuring comfort and compatibility:

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How do I know if you’re the right
therapist for me?

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What’s your experience working with
people with
trauma or PTSD?

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What trauma-informed therapy
approaches do you use?

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How can I best prepare for my first
therapy session?

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How would you measure progress
in my therapy?

Frequently Asked Questions about
Trauma Therapy

Answered By Our Help Clinic Team

Founder Maureen Codispodi

A Message from Founder,
Maureen Codispodi

If you’ve found yourself here, you’re likely searching for support, clarity, or simply someone who understands. I want you to know—you’re in the right place.

I started Help Clinic Canada because I believe mental health care should be accessible, judgment-free, and tailored to real life. Whether you're navigating ADHD, anxiety, burnout, or just feeling stuck, you deserve compassionate, expert support that fits into your world.

As a counsellor, I’ve seen firsthand how the right guidance can make all the difference. That’s why our team of counsellors is here—to help you move forward with confidence, at your own pace. We offer online therapy that’s accessible, flexible, effective, and rooted in genuine care.

If you’re ready to take the next step, we’d be honoured to walk alongside you.

Want to call later? Save my number: 604 283 6550